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Friday, August 11, 2017

Anti-Anxiety Meditation: Part 2

Apologies for the delay!  I had major technical issues. Ugh. I couldn't synch the audio with the visual, blah blah blah. Anyway, here it is!

If you missed the introduction, you can click HERE for information about anxiety, as well as lots of helpful resources.


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YAY! I welcome all comments, insights, & feedback--except for you spammy types. You know who you are. For the rest of my friends in Blogger Land: Would you like a cup of tea? :-) Hali