Showing posts with label fear. Show all posts
Showing posts with label fear. Show all posts

Monday, October 26, 2009

I'll meet you in your world

I've done a bit of traveling & haven't been on-line much these past few days. I'm sort of back now, but will be picking Mum up from the airport later today. Then! I get to hear about her adventures in the D.R. with Brother D building a house for Cambiando Vidas. While they were away, I spent some time with SIL & the nieces. They've just moved into a new home; colonial, last decorated circa 1980-something. It has good bones, but needs a bit of updating.

Anyway, the eldest has her own room for the first time, but was scared to sleep in her bed because she said there was a ghost. If you're a parent, do you logically explain that ghosts & monsters aren't real & that they don't exist? How convinced is your child after that convo? Here's a different approach: enter her world. Leave the argument about real or existing behind. It doesn't matter if something is real or not, the feeling of fear is. That's what you're really dealing with. So, here's what we did: Ghost Begone spray:
  • a few drops of Rescue Remedy flower essence
  • a few drops of Young Living Purification essential oil (aromatherapy)
  • a few drops of carnation oil
Spray into corners of room. Rescue Remedy is great for stress or fear. I put the essential oils in because they smell good, but they also are sort of a "convincer" that there's something in the spray--along with the suggestion that when you smell it, you know it's working. I just happened to have some Young Living essential oils, but you could use anything that smells good. The spray also gives the child a sense of being able to do something; to have a sense of control. So now she just sprays a bit before she goes to bed. And ghosts are gone! It doesn't matter if they existed in the first place.

After we cleared out the ghosts, the next day I got up v. early and went to . . . a really cool place that I will write about in my next post tomorrow. :-)

Tuesday, December 11, 2007

Courage

I've been thinking about courage. Some people have said I'm courageous to be living out here in the wilderness by myself with only my big dogs and modern conveniences to keep me company.
I do have neighbors. And I'm across the river from civilization. Sort of.

Years ago, I was standing on top of a Mayan pyramid, Chitzen Itza. The steps were made for tiny feet and were v. steep and it's a lot farther UP once you get to the top and have to look DOWN. I had been there a few years prior, when I discovered a sudden case of acrophobia. But I manage to make it back down to the ground. One step at a time. On my ass.

So here I was climbing for the second time. I reached the top and there, plastered to the side of the wall was a v. stylish woman, wide-eyed with fear. Her husband, speaking French, was standing at the top of the steps facing her with his hand stretched toward her, trying to coax her off the wall. So I watched all this going on. He started off with the Husband Logic: take my hand, it's OK blah blah blah. She didn't budge. Then it disintegrated into his yelling at her: Come on! What are you going to do? Stay up here all day?! Yeah, THAT worked.

I looked at her and said Je sais. [I know] I sat down on the steps and smiled. Comme ca. [Like this] dans notre derrieres. [OMG, did I just say IN our butts?!] She scooted over in her white leather pants. And together we held hands and scooted our way down to the bottom ON our bottoms. YAY, US!!!

So back to courage:

Some people may think that to be couragious is to be fearless. I don't think so. Courage is not a feeling, it's an act. If you're waiting for a feeling, you'll keep waiting. Courage is movement. And to me, the impetus for courage is a perceived lack of choice. How long am I going to stay on top of a pyramid? How long am I going to stay stuck before I do something? And that's the key: the doing part of it. No matter how you feel, because that will change after the doing. And at the bottom of the steps, there may be people laughing with you or at you. There will surely be a few cheering for you. Do it anyway. No matter what people think. Choose courage.