I'm melting....

Yesterday I received an advance copy of John Morgan's new CD. WOW. And on the heels of Bruce Lipton's AWESOME interview with Dr. Oz yesterday. John came up with this idea independently of Bruce, but this is what he says in his intro (sounding very Bruce-ish):

Imagine for just a moment that you want something from someone whom you absolutely loathe. Additionally, imagine that you have made no secret about this person. You've told them to their face and you've told everyone willing to listen to you that you despise this person. How cooperative do you think that person would be with your request? My guess is not very. This is how most people treat their body.

Yesterday Bruce was talking about the unconscious programming we have. So we can consciously want to change our behaviour, but our conscious mind is not really running the show. We need to work with our programming. Bruce sounds v. Dobsonian here! Anyway, John says the same thing on this CD and walks you through a process--v. relaxing, soothing. I melted. It goes deeper than weight-loss, beyond self-acceptance into self-love. It's for the anoerexic as well as the weight-loss candidate. It's for anyone who has body image issues--and really, who doesn't? The CD isn't ready yet, but I'll include a link when it's official. Stay tuned...

And speaking of CD's, I'm going to go record my next one today. I'm SO EXCITED! I'm not going to give away any details--except to say, no it's not labyrinth-related. Yes...v. hypnotic and relaxing...and melty....I've done some live test runs with it, John has been a willing guinea pig and has coached me through it and given me some v. valuable suggestions that have taken it from really good to GREAT. I did a final one last night with XM Radio Guy and he said, "Amazing." High praise! So stay tuned....

View from my labyrinth. Have a BEAUTIFUL day. :-) H.